Shift: The Art of Transforming Limitations
In Shift, Nick Egan reveals how true growth starts by transforming your inner mindset, not chasing external fixes. Blending psychology with Buddhist philosophy, he offers practical tools to reframe challenges, unlock potential, and lead with clarity. Packed with exercises and insights, this book helps leaders and individuals achieve lasting, meaningful change.
What Martial Arts Can Teach Us About Conflict Resolution
When most of us encounter a conflict, we either avoid it or escalate it. Neither approach is very productive. The former will probably result in a...
How to Find Gratitude in the Face of Challenges
Have you ever met someone and wanted them to go away as quickly as possible? Surely, we all feel this way at times. It’s difficult to be kind to people like this...
Going Beyond Limitations: How We Cling to Familiar Identities and What to Do Instead
You can probably come up with a long list of ways to answer this question, many of which refer to your sense of identity. A husband/wife...
How the Stories We Believe Shape Our Success—or Failure
What we believe about ourselves—and what others believe about us—has a powerful impact on how we behave and, therefore, what we achieve...